Infrared heat therapy worked for you, too ? Share your story with others !
Tell the visitors of the Infrared Sauna Reference.
People reading about all the health benefits on this website or people who are looking to buy an infrared sauna will probably find it hard to believe that infrared heat therapy has so much to offer.
Adding your own experience might just give them that extra sparkle of confidence they need to give it a try. It might change someone’s live !
Ok, that may sound a bit over the edge. What I mean is this : there are lots of people living in pain each day or becoming tired of looking for an effective remedy for their medical condition when the natural solution may be just around the corner.
Infrared might make their lives easier.
The Infrared Sauna Reference is a valuable source of information, based on experience and research. But no two people are the same and some people face very particular problems.
Your experience with the infrared sauna might be helpful to others. I would love to hear how people around the world improve the quality of their lives with infrared heat therapy.
Use your word processor or text editor to write your story. Don’t bother about the lay-out. Then copy the text in the form below (scroll down to the bottom of the page) and click submit. That’s all there is to it.
If your story is too long for the text box below, send another form with the follow-up.
I’ll let you know when your story will be online.
I appreciate it that people are kind enough to give their feedback about their infrared therapy saunas. To protect them from spam and other discomfort, I don't publish their email addresses. However, if you would want to get in touch with one of them, you can always contact me and I'll see what I can do.
If the persons email address that I have is still valid and if he/she agrees, I'll give you the email address.
Also, please note that the testimonials I list here are actual stories I received from real people. I believe it is against the law in some countries to publish fake testimonials and I don't intend to find out the hard way if that's true.
I purchased an Infared Suana about 8 years ago because I couldn't get rid of eczema and didn't want to use steriods. After 5 sessions I had noticeable improvement. After 7 it was gone. Unfortunately it came back. In my case my ecezema is triggered by Acidity. Once I learned this and learned to control it with diet the episodes were far and few between.
However, when I flare because I fall off the wagon (often it is a hard diet to folllow), I immediately get in my suana and by the 3rd or 4th session, it is gone. Then I just have to make sure I go back to a more alkaline diet to keep in check. I also grind my teeth alot, on nights I use my suana the grinding is considerbly less, I attribute that to the relaxation benefits of using the suana.
I have not experienced any weight loss that can be attributable to the suana.
05-MAY-2011: Janice from the US says:
I saw a portable light sauna at a Mind Body Expo for $800. I went on line and ordered one for $189 and I LOVE it. I drip just sitting in there for 20 minutes. I'm not overweight, I got it to detox and to promote healthy skin. I feel really good already and have only been using it daily for less than a week. Very relaxing and exhilarating!! AND, it doesn't take up much room space! You can even fold it and put it away. I highly recommend it.
05-MAY-2011: flywildbranch says:
I have had steadily worsening psoriasis for the last 2 years. No creams or other remedies have helped. I have had twice weekly infra red treatments for the last 3 weeks....I cannot believe the improvement I have seen in my psoriasis! It is nothing short of amazing. The patches are clearing really well, some are already gone. I had two bad patches at the back of my legs and the improvement is a miracle....better yet, I haven't had that awful itch and nerve pain at all...it used to keep me up all night. I would recommend this for all...and I plan to continue my treatments. Praise God!
18-APR-2011 : Rodney from the US finds a natural way to control blood pressure
24-JUL-2010 : Linda from the US explains how she uses her infrared sauna to keep her pain under control
02-FEB-2010 : Yannick from Canada tells about the infrared sauna and prolotherapy
29-SEP-2009 : Peg from the US has a story about her infrared sauna and lupus
15-JUN-2009 : Christelle saw the infrared sauna segment on Oprah
20-MAR-2009 : Nancy uses her infrared sauna to relieve tension
17-DEC-2008 : Timothy went skiing and hurt his neck
09-OCT-2008 : Debbie from Canada SLEEPS so much better now
03-SEP-2008 : Cat from the US tells about heart issues and the infrared sauna
01-SEP-2008 : Pauline from the United Kingdom tells about multiple sclerosis and her infrared sauna
20-MAR-2008 : Dan from Canada tells about psoriasis and his infrared sauna
05-JAN-2008 : John from the US gives more infrared sauna tips
03-DEC-2007 : Susan from Canada is looking for experiences of other Infrared Sauna owners
29-NOV-2007 : J. from Canada (and the cat!) uses the infrared sauna to ease back pain
18-NOV-2007 : Karen from Australia uses her infrared sauna to relax
30-AUG-2007 : Sandra from the UK uses her infrared sauna to deal with menopause
16-APR-2007 : Marcus from Germany uses his infrared sauna for psoriasis
02-SEP-2006 : Lynne from the US recommends to build an infrared sauna for yourself
02-SEP-2006 : Robert from the US tells about his experience with his IFR sauna
13-APR-2006 : Dan from the US seems to have found one of the most natural natural emphysema treatments.
07-FEB-2006 : Victor from the US shares his story about achilles tendonitis.
05-JAN-2006 : Lorraine from the US sends us her story about high blood pressure.
03-NOV-2005 : Julia from Holland tells us about mitochondrial myopathy.
20-OCT-2005 : Ira from Holland found out that skin moles disappear with infrared heat therapy.
12-SEP-2005 : Ken from Belgium sent us his story about skin boil problems.
22-JUL-2005 : Nicole from Holland sent us her story about Myotonia Congenita Becker and pain relief.
21-JUL-2005 : Vivian from the US sent us her story about fibromyalgia and leg circulation problems. Read it here.
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More reading: Infrared radiation therapy, infrared sauna Canada, emphysema treatment and more about infrared sauna reviews.
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